Side Effects of Common Medications

If you suffer from chronic pain, you may be taking certain medications to help relieve your symptoms. Unfortunately, many prescription and over the counter medications have side effects. From aspirin to prescription painkillers like opioids, here is a list of pain medications and their common side effects. NSAIDs – Non-steroidal anti-inflammatory drugs such as aspirin and ibuprofen,…

New Year – New You!

Good mental and physical health is the foundation for achieving all other goals, both personal and professional. The new year is the perfect time to work on creating healthy habits. You'll have more energy, increased focus, and better self-confidence with a few adjustments to your daily routine. Here are a few suggestions to get you started. Exercise…